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This site is work in progress, please be patient with us. We are consolidating the site from historical fragments whilst adding new features that better match our senior demographic.
Digital Exclusion | External Barriers | Cognitive Barriers | Neurodivergent Barriers | Accessibility

Digital Exclusion

The House of Lords Communications and Digital Committee's Report on Digital Exclusion highlights significant concerns about the UK's digital landscape. The committee found that digital exclusion is a "serious problem," with basic digital skills projected to become the UK's largest skills gap by 2030. The report emphasizes that the government's aspiration for global digital leadership is undermined by the lack of a credible strategy to address digital exclusion, leaving millions at risk of falling behind as essential services move online. The committee underscores the urgency for government intervention, especially as the cost of living crisis exacerbates challenges for those struggling to afford internet access. Without decisive action, the rapid digitalization of services such as housing, healthcare, banking, and benefits could leave many unable to participate fully in society. In summary, the report calls for a comprehensive and immediate government strategy to bridge the digital divide, ensuring that all citizens can engage with the increasingly digital world.
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Exclusion via Digital

OPC seeks to make its public meetings hybrid and accessible via Zoom.
However, a Hybrid Meeting via Zoom is not very Accessible if you are Digitally Excluded. It is fine is you are just House-Bound. Which can be that the feeling of isolation can change if you have regular phone calls and video chats on your iPad. The OPC seeks to make its public meetings accessible to all, all are welcome. We are non-profit entity so don't have the budgets like AgeUK might have. Knowing the issues that people may face, helps us to be aware of the problem and what reasonable adjustments we can make.
Related Links

Real World Example

Man Driving his car gets pulled over by the police for the first time in his life!
"You are Driving Without Insurance!" = 6 points on your license, car empounded, out of pocked by £1,000.
Contacted the insurance company "You did not respond to our email so we cancelled your insurance" without telling you.
But I usually get a Paper Reminder, why did you choose to put me to 'Online Only' when Im not online?
Make sure whatever company you are dealing with has a record of "I AM NOT ONLINE" to force then to keep in contact via paper so you have a paper record and a prompt when something needs renewing.
This companies assume throwing an email over the fence is the abdication of their responsibility, they dont care if its never read or received.


Here are 10 common issues that seniors face with technology:

  • Lack of Confidence
    Many seniors feel unsure about their ability to use technology effectively, often fearing they might "break" something.
  • Complex Interfaces
    Apps, websites, and devices often have cluttered layouts, small text, or too many options, making them overwhelming.
  • Password Management
    Remembering multiple passwords, understanding password security, and using password managers can be difficult.
  • Fear of Scams and Fraud
    Seniors are often targeted by online scams, phishing emails, and fraudulent websites, making them wary of digital platforms.
  • Rapidly Changing Technology
    Frequent updates, new features, and changing user interfaces can create confusion.
  • Physical Limitations
    Poor vision, reduced motor skills, or hearing difficulties can make devices harder to use without accessibility adjustments.
  • Jargon and Technical Language
    Tech terms like "cache," "cookies," or "two-factor authentication/2FA" may be confusing or intimidating.
  • Poor Internet Connectivity
    Some seniors may live in areas with limited internet access or have unreliable Wi-Fi setups.
  • Digital Communication Barriers
    Using social media, messaging apps, or video calls may be confusing, making it harder for seniors to connect with friends and family.
  • Limited Support Resources
    Seniors may struggle to find easy-to-understand guides, tutorials, or patient support when facing tech issues.

Exclusion via External Barriers

Disability Awareness - In person meetings are the best, face to face contact make a real difference. This is not always possible for many people, this can range to:
physical constraints Such as access-needs, accessible parking etc
non-physical constraints Caring responsibilities, agoraphobia, social-anxiety, neurodivergentcy. To this end the OPC seeks to make Zoom access to the Open meeting.


  • Limited Mobility
    Issue:
    Difficulty using standard keyboards, mice, or touchscreens due to arthritis, tremors, or paralysis.
    Solutions:
    Adaptive hardware: Use trackballs, large-button keyboards, or mouth sticks.
    Voice control software: Enable tools like Dragon NaturallySpeaking or built-in Voice Access on Android and Voice Control on iOS.
    Resources:
    AbilityNet, Microsoft Adaptive Accessories
  • Visual Impairment
    Issue:
    Difficulty reading text or navigating digital interfaces due to low vision or blindness.
    Solutions:
    Screen readers: Use VoiceOver (Apple), TalkBack (Android), or JAWS (Windows).
    Text enlargement & contrast settings: Adjust fonts and colors in settings for better visibility.
    Resources:
    RNIB, Hadley
  • Hearing Impairment
    Issue:
    Trouble hearing audio prompts, videos, or phone calls.
    Solutions:
    Subtitles and captions: Turn on closed captioning in video apps.
    Hearing aid-compatible devices: Use amplified phones or devices that pair with hearing aids.
    Resources:
    Hearing Link, Action on Hearing Loss
  • Cognitive Impact/Decline or Dementia
    Issue:
    Trouble remembering steps, navigating interfaces, or understanding prompts.
    Solutions:
    Use simplified devices with minimal options like GrandPad or Jitterbug Smart.
    Enable reminders, voice prompts, and location tracking for safety.
    Resources:
    Alzheimer’s Society – Assistive Tech Guide
  • Speech Difficulties
    Issue:
    Inability to use voice assistants or communicate effectively.
    Solutions:
    Use text-to-speech (TTS) or AAC apps like Proloquo2Go or TextSpeak.
    Enable on-screen keyboards and alternative input methods.
    Resources:
    Tobii Dynavox, NHS AAC support
  • Technophobia or Anxiety(see above)
    Issue:
    Fear of trying technology due to unfamiliarity or bad past experiences.
    Solutions:
    Start with low-stakes activities (photo browsing, music).
    Provide patient training, not rushed tutorials.
    Resources:
    Senior Planet, Digital Unite
  • Inaccessible Websites and Apps
    Issue:
    Many digital platforms aren’t built with accessibility in mind.
    Solutions:
    Use browsers/extensions that improve accessibility (e.g., Google Chrome's Accessibility Extensions, Read Aloud, Color Enhancer).
    Choose services committed to WCAG (Web Content Accessibility Guidelines) compliance.
    Resources:
    W3C Web Accessibility Initiative
  • Financial Barriers to Accessible Tech
    Issue:
    Cost of accessible devices or internet may be a barrier.
    Solutions:
    Seek low-cost or free devices from local charities, libraries, or NHS schemes.
    Apply for social tariffs for broadband and mobile plans.
    Resources:
    Ofcom Social Tariff Guide, Turn2us
  • Transportation or Isolation
    Issue:
    Difficulty reaching training sessions or support centers.
    Solutions:
    Use remote support services that offer phone or video-based training.
    Set up remote desktop tools like TeamViewer QuickSupport for caregiver assistance.
    Resources:
    Re-engage, Age UK tech help
  • Lack of Tailored Tech Training
    Issue:
    Generic tech training often doesn’t account for specific disabilities.
    Solutions:
    Find programs offering disability-specific digital skills training.
    Encourage one-on-one instruction with Digital Champions.
    Resources:
    Digital Champions Network, Cyber-Seniors

Exclusion via Cognitive Barriers

Neurodivergent - neurodivergent conditions (such as autism spectrum disorder, ADHD, dyslexia, sensory processing differences, or Tourette’s) often face with technology, along with targeted solutions and resources tailored to their unique needs:

Neurodivergent

  • Sensory Overload
    Bright lights, loud sounds, screen flickers, and cluttered interfaces can be overwhelming.
    Use dark mode, reduce screen brightness, disable animations. Choose minimalist apps and operating system themes.
  • Difficulty with Executive Function
    Trouble planning steps, managing time, or staying organized.
    Use task planners like Todoist, Google Tasks, or Time Timer visual timers. Break tasks into checklists and enable reminders with notifications.
  • Information Overload
    Difficulty filtering important vs. irrelevant info on websites/apps.
    Use “reader mode” in browsers to declutter content. Install ad blockers or customize dashboards to show only essentials.
  • Communication Challenges
    Seniors with autism or aphasia may struggle with typical social media, calls, or emails.
    Use symbol-based or alternative communication tools (AAC apps like Grid 3). Use templated messages or assistive chat software.
  • Literal Interpretation or Difficulty with Metaphors
    Instructions using idioms or abstract language may be confusing.
    Use visual step-by-step instructions with plain language. Avoid jargon in apps and written communication.
  • Trouble with Transitions and Change
    App updates, device changes, or new features may cause distress.
    Use stable platforms with fewer automatic updates. Prepare with guided transition documents or video walk-throughs.
  • Difficulty with Reading or Dyslexia
    Trouble processing text-heavy content, small fonts, or confusing layouts.
    Use text-to-speech readers like NaturalReader or Speechify. Enable dyslexia-friendly fonts (like OpenDyslexic).
  • Motor or Vocal Tics (e.g., Tourette’s)
    Difficulty using voice commands or fine-motor gestures.
    Use keyboard shortcuts, gesture-free UIs, or switch access tools. Explore alternative input devices or touchscreen styluses.
  • Social Fatigue
    Long video calls, group chats, or online socializing may be draining.
    Use asynchronous communication tools (e.g., text/email over live video). Set time limits and use auto-reply or away messages.
  • Low Confidence Due to Lifelong Masking or Misdiagnosis
    Seniors may feel misunderstood, reluctant to engage, or unaware of support options.
    Encourage peer-led tech training and neurodivergent-friendly communities. Offer nonjudgmental environments with flexible learning paces.

Cognitive Barrier

This has an overlap with the above

  • Memory Loss
    Forgetting passwords, steps in processes, or why they started a task.
    Use password managers like Bitwarden or NordPass - Windows 11 and many mobiles have facial recognition and Fingerprint replacements to passwords
    Set reminders and checklists using apps like Google Keep or Apple Reminders.
  • Difficulty Learning New Technology
    Struggle to retain how to use new devices or apps.
    Use simplified devices like GrandPad or Jitterbug Smart. Repeat instruction with step-by-step printed guides using large fonts.
  • Trouble Concentrating or Processing Information

  • Memory Loss
    Trouble understanding text-heavy apps or expressing needs clearly.
    Use symbol-based communication apps like Proloquo2Go. Choose apps with audio instructions and visual cues.
  • Navigation Confusion
    Getting lost in app menus or phone settings.
    Use devices with large icons and fixed, home-based navigation (e.g., GrandPad). Pin frequently used apps to the home screen.
  • Impaired Judgment or Decision-Making
    May fall victim to scams or click unsafe links.
    Install ad blockers and security filters like Trend Micro Maximum Security. Set up trusted contact oversight for online activity.
  • Reduced Attention Span
    Struggle to follow long instructions or conversations.
    Break tasks into bite-sized steps with built-in pauses. Use videos or visual instructions rather than text-only guides.
  • Inconsistent Tech Use (Forgetting Skills Between Uses)
    May learn something one day and forget it the next.
    Use routine-based practice (same time/days). Create personal tech handbooks with pictures and step instructions.
  • Memory LossEmotional Frustration or Tech AnxietyMemory Loss
    Feeling discouraged when something doesn’t work or is misunderstood.
    Use positive reinforcement, limit screen time, and offer patient, calm coaching. Offer non-judgmental help lines or peer-to-peer tech support.
  • Reduced Multitasking Ability
    Difficulty managing multiple windows, apps, or tabs.
    Use single-app view or devices that prevent multitasking confusion. Avoid multitasking in training—one goal per session.

Related Links

  • Senior Living – Our mission is to empower older adults and help them age with ease.
  • Action for Elders – We are a registered charity that works to make older peoples’ lives better,to end loneliness by offering local support with physical, mental and social programmes.
     
  • AbilityNet – Free support for disabled and older people using tech.
  • Age UK – Tech support, digital skills training, and community programs for older adults.
  • Alzheimer’s Society – Assistive tech guides and dementia-friendly tools.
  • Cyber-Seniors – Tech training and support from student mentors to seniors.
  • Digital Champions Network – Training programs for those helping others with digital inclusion.
  • Digital Poverty Alliance
    Our Vision: To live in a world which enables everyone to access the life changing benefits that digital brings.
    Our Mission:To end digital poverty once and for all by 2030
    Our Action: We convene, compel and inspire collaboration for the UK & global community to lead sustainable action against digital poverty
  • Digital Unite – Digital skills resources and guides for seniors and trainers.
  • NHS AAC Support – NHS resources for Augmentative and Alternative Communication (ACC).
  • Ofcom Social Tariff Guide – Information on affordable broadband and phone services.
  • Re-engage – Social connections and outreach for older people.
  • RNIB – Royal National Institute of Blind People, offering tech support for visual impairments.
  • Action on Hearing Loss (RNID) – Advice, products, and tech solutions for hearing difficulties.
  • Senior Planet – Digital training and tech tutorials tailored for older adults.
  • Tobii Dynavox – Communication devices for speech and mobility disabilities.
  • Turn2us – Financial help and grant resources for those in need.
  • Microsoft Adaptive Accessories – Customizable devices for better accessibility.
  • Hadley – Offers practical help and workshops for those with vision loss.
  • Hearing Link – Support and information for people with hearing loss.
  • W3C Web Accessibility Initiative – Accessibility standards and best practices for web design.
  • Neurodivergence

  • ADDitude Magazine – Tools for ADHD – ADHD brains can make a smooth transition to college life with high-tech solutions that will help them wake up, calm down, and set limits.
  • Autistic Self Advocacy Network – “Nothing About Us Without Us” means that autistic people need to be involved whenever autism is discussed. When non-autistic people make decisions about autism without Autistic input, those decisions are usually bad. This makes it harder for us to get by in the world. Decisions about autism need to be made with autistic people. That way, we can make policies that help us live our lives, and teach people how to be understanding and supportive of the autistic community.
  • Autistica – Tech & Autism – Autistica is the UK's leading autism research and campaigning charity. We create breakthroughs to enable autistic people to live happy, healthy and long lives.
  • BridgingApps – App reviews for neurodiverse users
  • British Dyslexia Association – The British Dyslexia Association (BDA) has been the voice of dyslexic people since 1972, it is the voice for the 10% of the population that are dyslexic
  • Cyber-Seniors – Tech mentoring for seniors – Cyber-Seniors provides FREE technology support and training for senior citizens. Powered by tech-savvy student volunteers.
  • Neurodiversity Hub – Self-advocacy resources – Neurodiversity Hub promotes a community of practice for universities, colleges and employers to support neurodivergent students become work-ready and build connections with organisations that value their talents. It also promotes a community of practice for architects and building designers
  • Plain Language UK – Writing and communication support – Plain English Campaign is an independent group fighting for plain English in public communication. We oppose gobbledygook, jargon and legalese
  • National Autistic Society – We are the UKs leading charity for autistic people and their families. Since 1962, we have been providing support, guidance and advice, as well as campaigning for improved rights, services and opportunities to help create a society that works for autistic people.
  • Tourette’s Action UK – Tourettes Action is a support and research charity working to improve the lives of people living with Tourette syndrome. Our services include online live-chat and email support, online and face-to-face support groups, training, webinars, events and resources.
  • TechBoomers – Free tech tutorials for seniors – Tech Life Unity offers thousands of guides on how to use the world's most popular websites, apps, devices, and software. Unite tech with your everyday life!
  • Understood.org – Support for learning and thinking differences – Understood.org is the leading nonprofit empowering the 70 million people with learning and thinking differences in the United States.